View Best At Home Cardio Workout Pics
View Best At Home Cardio Workout Pics. In addition to an epic cardio workout, every stroke of the rower engages the hamstrings, abdominal muscles, biceps, and every other body part. Folks over 200 pounds can easily burn 1000 calories an hour when rowing.
Folks over 200 pounds can easily burn 1000 calories an hour when rowing.
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